Yoga | Yoga
May.06.2013
Co-authored with Maren Showkeir
Yoga’s Ancient Wisdom Can Transform Your Work Life
Everyone knows that yoga helps reduce stress and increase the body’s flexibility and strength. But the physical aspects barely scratch the surface of yoga’s transformative powers. The poses are only one part of a...
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Apr.04.2013
Blessed with uncanny deductive skills and a blasé disregard for authority, Matt Bolster was a rising LAPD homicide detective by the age of thirty-five. He was also overworked, divorced, near-alcoholic, and miserable. Then, to impress a girl, he agreed to try yoga. And with a single savasana,...
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Mar.26.2011
Erin Reese is a one-of-a-kind travel writer – a spiritual seeker and solo backpacker who dropped out of a successful career in corporate America, hit the road,and never looked back. Her memoir, 'Bindi Girl: Diving Deep Into the Heart of India,' is a high-energy adventure travel tale, packed...
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Mar.26.2011
Erin Reese is a one-of-a-kind travel writer – a spiritual seeker and solo backpacker who dropped out of a successful career in corporate America, hit the road,and never looked back. Her memoir, 'Bindi Girl: Diving Deep Into the Heart of India,' is a high-energy adventure travel tale, packed...
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Mar.20.2011
These sixty poems on the Buddha's six "perfections," or qualities for a meaningful life—generosity, kindness, patience, joy, stillness, wisdom—were written over years of yoga and meditation practice, inspired by Tibetan Heart Yoga, nature, Buddhism, Osho, Tantra, ancient Japanese and Chinese poetry...
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Aug.06.2010
The hilarious true account of an overweight, balding, skeptical guy's unexpected transformation into a healthy, blissful yoga fiend.
Neal Pollack was out of shape. The hair on his head was thinning and the hair on his face was pretentious—traits a New York Times critic gleefully pointed out while...
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Aug.06.2009
ASIAN MIND-BODY TECHNIQUES REVEALED: Secrets For Reducing Stress And Improving Health
The book is geared for entry level exercisers based on the science of exercise. Exercise theory and techniques of t'ai-chi ch'üan, ch'i kung, yoga, aikido, pa-kua chang, hsing-i ch'üan, karate and meditation...
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Sep.21.2008
160 spiritually significant Sanskrit words for yoga, spirituality and meditation.
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Sep.21.2008
Groundbreaking collection of yoga-inspired poetry. Hardcover and paperback editions. French an Farsi translations also available. Editor's pick from Yoga Journal.
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