stress | stress
Aug.12.2012
Meditations for Stress Management is a compilation of some of my favorite guided visualizations and meditations. I have used and continue to use these exercises as resources to help reduce and manage my own stress levels. I find that doing so not only increases my immune function so that I don't...
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Aug.26.2009
Staying Healthy in Sick Organizations: The Clover PracticeTM launched on Labor Day, 2008 (BookSurge). Author Kathleen A. Paris, Ph.D. asserts that a large percentage of modern workplaces are emotionally unhealthy places. In spite of this, she says, people can find peace of mind and reduced stress...
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Aug.06.2009
ASIN: B00101KYPY Symmetrical Yang Style Tai Chi Chuan, first 10 movements of the form, and basic exercises. For beginning exercisers studying the Symmetrical Yang style form.
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May.19.2009
Journey to Peace is a twelve-step program with tried and true methods for reducing symptoms of anxiety, panic, and everyday stress. Success in this program, like any other, is best achieved with the guidance and support of a health care professional.
This is not a prescription to follow...
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Aug.07.2008
Featured in Fortune, and labeled by Fast Company as "the guru of personal productivity," David Allen has over 20 years experience as a management consultant, productivity coach, and educator. In his bestselling book, GETTING THINGS DONE: The Art of Stress-Free Productivity, Allen shares...
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Jul.21.2008
This book is a comprehensive training manual for Level Two of Usui Reiki Ryoho. Usui Reiki Ryoho is the traditional form of Reiki based upon the original teachings of Master Mikao Usui. This variation of healing and its methodologies are the foundational teachings for the majority of the other...
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Jul.21.2008
This book is a comprehensive training manual for Level One of Usui Reiki Ryoho. Usui Reiki Ryoho is the traditional form of Reiki based upon the original teachings of Master Mikao Usui. This variation of healing and its methodologies are the foundational teachings for the majority of the other...
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