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Physical Fitness | Physical Fitness

patricia-v-davis's picture
"The only thing you should be faking is confidence." Patricia V. Davis posted that piece of advice along with several others in the hopes that they'd help one of her 20-something readers save the precious time she was wasting by torturing herself needlessly, something too many young women do. That...
paul-roarke's picture
My book is about my system of physical readiness training. A time efficient and results oriented method that I developed over the last 30 years. During this time I served as a United States Marine, and trained myself and many hundreds of US Marines. My system is tested and proven to provide a high...