fitness | fitness
Feb.24.2012
Ambitious personal trainer Cassidy Novak has gained national fame for starring on Sink or Swim, nicknamed SOS, a hit game show set aboard a Tall Ship. She hopes the prize money will help to launch her dream of owning a chain of fitness centers. Not only does she lose the competition and have...
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Jan.03.2012
In Tapped Out, Polly chronociles his grueling yet redeeming two-year journey through an often misunderstood sport. From Thailand to Russia, Manhattan to Las Vegas, Polly studied with the best trainers across the glove, concluding with a six-month fight camp at Randy Couture's legendary gym. Through...
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Mar.29.2010
Epic Memoir Makes Literary Debut
Depicting a Successful Quest to Conquer Obesity
Boston, Massachusetts –(Monday) March 29, 2010 – Andrew Leon LeClair announces the release of his first book, One Foot in Front of the Other – a touching, yet realistic portrayal of life and the uncertain...
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Aug.22.2009
Are you a Boomer or a Zoomer?
A BOOMER is anyone born between 1946-1964.
A ZOOMER is a BOOMER who possesses the author's patented Longevity Personality Traits.
Take the author's quiz and find out your ZOOMER Longevity IQ.
Readers will learn - 101 ways to stay younger longer - best times to...
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Nov.05.2008
This book presents Yamuna Body Rolling(YBR), a workout and self-healing system created by Yamuna Zake. YBR, which uses six- to ten-inch inflatable balls to strengthen, tone, and realign the entire body, is a workout, massage, and chiropractic treatment all in one. By realigning the spine and...
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Oct.28.2008
Amazing things happen when Woman taps her inner Girl Scout. In You Can Do It!, Lauren Catuzzi Grandcolas and friends present an engaging cast of female "mentors" who share their expertise in activities ranging from money management to firewalking. Fanning the can-do spirit kindled during...
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Oct.24.2008
In The Permanent Pain Cure, master pain therapist Ming Chew and co-author Stephanie Golden introduce the Ming Method: a safe yet powerful self-help system that targets a little-known tissue called fascia to heal pain problems most medical professionals believe can only be treated with drugs and...
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