A Meditation on Gratitude -- excerpt from Huffington Post Healthy Living
A few years ago, our British guests were touched and in awe at our Thanksgiving dinner tradition of telling each other why we are grateful. My 3-year-old grandson's "I'm happy for the movie, 'Cars'" gave everyone a laugh. Some comments are funny, some sentimental and others thought-provoking. They certainly enrich the experience of dining together.
For me, getting in touch with gratitude is more than a cognitive exercise. It changes my mental and emotional state.
Thanks to redroom.com for connecting my work to Huffington Post and especially to Gina Misiroglu for her great ideas and collaboration!
About Susan
A recently retired psychotherapist, my first novel, A Barroom View of Love, was published this fall. I also write poetry and love attending readings in Ann Arbor. Each week I blog on meditation for annarbor.com I also offer meditation retreats, workshops and...
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