In a time when people feel overwhelmed by global problems Sandra Ingerman shares with us spiritual practices we can all engage in that have the power to create positive change. Readers will be guided toward living a conscious life; they will learn how their thoughts and words impact the world they live in and how their core beliefs influence what they believe is possible. They will learn different ways to release and dissolve limiting beliefs and to utilize ancient principles of creation and manifestation to usher in healing the planet. Readers will be encouraged throughout to perceive themselves as members of a growing global community of conscious change agents.
Sandra gives an overview of the book:
In a time when people feel overwhelmed by global problems Sandra Ingerman shares with us spiritual practices we can all engage in that have the power to create positive change. Readers will be guided toward living a conscious life; they will learn how their thoughts and words impact the world they live in and how their core beliefs influence what they believe is possible. They will learn different ways to release and dissolve limiting beliefs and to utilize ancient principles of creation and manifestation to usher in healing the planet. Readers will be encouraged throughout to perceive themselves as members of a growing global community of conscious change agents.
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About Sandra
Sandra Ingerman, MA, is the author of eight books including Soul Retrieval, Medicine for the Earth, Shamanic Journeying: A Beginner’s Guide, How to Heal Toxic Thoughts, How to Thrive in Changing Times, and Awakening to the Spirit World: The...
Published Reviews
Oct.01.2008
Shamanic Journeying: A Beginner's Guide
By Sandra Ingerman
Publisher: Sounds True (March 2004)
Pages: 80 plus Audio CD - Price: $19.95
Review by Lee Prosser -...
Oct.01.2008
Sandra Ingerman is a gentle and wise teacher with warmth and compassion for her subject and for those she teaches. Even though she has led workshops on shamanism around the world for almost 25 years,...
Author's Publishing Notes
This book has been translated into the following languages. Please order from your local bookstore:
German: Gut leben in schwieriger Zeit: Schamanische Techniken für Gesundheit, Wohlstand und Frieden , published by Arkana.























In this book I encourage readers to think of themselves as members of a growing global community of conscious change agents. We need to be realistic about what is happening in the world and then we must use our thoughts and words and other creation principles to feed the vision of the world we want to live in.