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Throughout time spiritual teachings have taught that our outer world is a reflection of our own inner state of consciousness.  When we look at the environmental pollution and the state of the world today we are seeing a reflection of our own inner world. If we want to change the world we need to focus on changing ourselves. And this includes the need to be more conscious of the thoughts we send out.

I am so grateful to all the staff the Red Room for giving me the opportunity to write an article for AOL/Huffington Post.

To read the entire article please visit:

http://www.huffingtonpost.com/sandra-ingerman/healing-energy_b_867267.html