Can taking one, small step really change your life? Proponents of kaizen think so. (And for the record, so do I.) Kaizen is a means of making great and lasting change through small, steady increments. Kaizen's practical roots are based in the Japanese management concept for incremental (gradual, continuous) change (improvement): breaking tasks into small, manageable steps.

However, kaizen is also a way of life philosophy based on making little changes on a regular basis; it's about finding new, creative, and effective ways to improve one's life... from tackling the mundane to managing our stress to attaining our life vision.

Case in point: I have 16 oak trees in my front yard. (Read full post at The Huffington Post / AOL Healthy Living)

Thank you Gina Misiroglu and the staff at Red Room for making this happen!