Pavel Somov's Biography

GOAL: to help you reclaim eating moments of your life with meaning and moderation; to help you leverage self-acceptance and compassion; to help you appreciate the ordinary perfection of what is; and to help you rediscover your essential self.

www.eatingthemoment.com

www.drsomov.com

Publications:

Reinventing the Meal, Somov, P. (2012, in press, New Harbinger)

Smoke-Free Smoke Break: Stop Smoking Now with Mindfulness and Acceptance, Somov, P.G., Somova, M. J. (2011, in press, New Harbinger)

The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self, Somov, P. (2010, New Harbinger)

Present Perfect: a Mindfulness Approach to Letting Go of Perfectionism and the Need to Control Somov, P. (2010, New Harbinger)

Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time, Somov, P. (2008, New Harbinger)

A Psychodrama Group for Substance Use Relapse Prevention Training. Somov, P. G. (2008), The Arts in Psychotherapy, 38, 151-161.

Meaning of Life Group:Group Application of Logotherapy for Substance Use Treatment. Somov, P.G. (2007). Journal for Specialists in Group Work, 32 (4), 316 - 345.

Time Perception as a Measure of Pain Intensity and Pain Type. Somov, P.G. (2000)
Journal of Back & Musculoskeletal Rehabilitation, 14(3), 111-121.

Factors associated with length of stay in a mid-sized, urban hospice. Somova, M. J., Somov, P.G., Lawrence, J. L., & Frantz, T. T. (2000). American Journal of Hospice and Palliative Care, 17(2), 99-106.

Military Service

Independent Special Purpose Motorized Rifle Brigade (OMSBON) of the Ministry of Interior of the Soviet Union (1987-1989)