How do you define health? The absence of disease? Having all the energy and vitality you want? Having your body in top shape? Here’s a look at health as a multidimensional experience. It offers approaches that engage not only our physical body but also the imaginative, emotional, mental, unconscious, and spiritual aspects of ourselves.
Living the Spiritual Principles of Health and Well-Being is filled with practical wisdom that expands our awareness beyond the usual way of considering health. It delivers a multitude of cost-free and underutilized resources that not only support improving and maintaining our health and well-being, but also taking responsibility for the long term direction of our health. Among the informative and often inspiring principles and practices presented are:
• The three key physical aspects to health that can be readily applied
• A brief five-point plan of health that is deceptively simple yet profoundly effective
• Eight spiritual principles of health and well-being for awareness and application
• A 30-day health plan that puts all the key elements into action
All in all you will discover some new keys, some new ways of looking at things you already know, and some perspectives that you might not have previously associated with healing. You will find examinations of the causes of illness and, more importantly, their cures. Perhaps the most profound awareness you will come away with is a new understanding of the nature of healing, and how the cure can be found spiritually.