Thursday, April 16th
Well, to be honest- headaches have plaughed me for years. They pound like thunder- and tingle like the taste of ice cream on a hot day. They persist- and although Asprin is a great remedy- it is hopeless, knowing that it will eventually come back. But I don't let it perturb me- I am strong, seeing as my Military dad made me that way. "Take the pain!" he would say. LOL. But I love my dad though- my best friend. So, I enjoy his advice. I usually close my eyes for 5 minutes or do some deep breathing yoga to calm it down- and it works magically. My little sister doesn't like to take my advice about yoga when she's having trouble sleeping at night.
I say:"Do the corpse pose in yoga- and only concentrate on your slow deep breaths- and eventually you will fall asleep." But she refuses to listen- lol, silly girl. Oh, and for those of you who snore- including me, unfortunately. Hey! I see you laughing, lol!- yoga opens up the lungs to relax your sinuses enough to not disturb the other person in the room.
I HOPE SOMEONE TAKES MY ADVICE! LOL. Ya'll have great day!
Causes Natalie Holt Supports
American Cancer Society, Stem cell research, further innovation in space travel, Finding cures for multiple diseases such as: diabetes, alzeimers, etc.