FOR IMMEDIATE RELEASE
2008- NEW RELEASE SHOWS READERS THE KEY TO ACHIEVING SUSTAINABLE HAPPINESS
Leading from the Inside-Out
is released by author Dr. Mario O. Barrett III, PhD
Are you a happy person? Is there anything standing between you and a happier life? Now is the time to take charge of your life by fulfilling your life's vision. Leading from the Inside-Out by Dr. Mario O. Barrett III, PhD is a practical guide to achieving sustainable happiness. Dr. Barrett has broken down this process into eleven steps. Following the simple exercises introduced in the book, readers will learn how to visualize and identify their life goals and works toward achieving those goals.
Leading from the Inside-Out describes the difference between momentary happiness and sustainable happiness. For example, shopping and avoiding difficult tasks are ways that we achieve short term happiness, moments of euphoria that are short lived, yet often lead to a cycle of negative behavior and eventual discontent. According to Dr. Barrett, if we can create and envision our life's goals and work toward those goals, regardless of the challenges that surround us, we can achieve sustainable, long term happiness. This book is a must read for anyone who wishes to take control of their life and become truly happy.