Leza Lowitz seeks to share the inner landscape of her yoga journey and to inspire others to take this same journey from individuation to unity. She accomplishes this by capturing the spirit of yoga with strong images and simple free verse firmly grounded in the experience of practice in mind, body, and spirit. This is not the yoga of the hip and trendy, but the yoga of a true seeker-an ordinary woman who has discovered her Self through movement, and has found acceptance and grace through allowing her body and soul to unfold with yoga. ”