"Deep in every heart is a wellspring of wisdom...Our heart's wisdom comes to us as universal images and symbols...Guided Imagery is a process that focuses our attention inward to receive the impressions, pictures, and dream figures arising from our true nature. These images are the natural expression of our intuition, unconscious mind, and deepest self..."
This book is about seeing with the heart and allowing your unconscious imagery to surface, particularly in response to psychological trauma and crisis. It is one of the best written self-facilitated, self-help books I've seen in a while: easy but profound worksheets walk you through your own process, case studies demonstrate how the process can work, the guided imagery really does guide you, and the author's heart- based wisdom comforts as if she were standing right by you the entire time.
Causes Leslie Davenport Supports
Environmental Defense Fund