New York-based yoga instructor Laurie Jordan is the creator of Little Sprouts Yoga for Kids and the Director of Kids Programming at Kaia Yoga. She shares her expertise on all things kids yoga as a contributing writer for Elephant Journal. She has a Masters in Social Work from Columbia University School of Social Work and is a certified yoga instructor for children and adults.
Laurie created this bedtime book based on her successful bedtime yoga series, Yawning Yoga. She developed her unique "Yawning Yoga" sequence to help children establish better bedtime routines. Kids of all ages (and whole families, too!) have been stretching and twisting and breathing their way into dreamland ever since.
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