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Joan's Latest Blogs

Mar.31.2014 - 8:13 am
It's rare that you have time to reflect on your life. Self-reflection is a considered a luxury these days instead of a necessity. You rush from pillar to post and the minutes...
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Feb.10.2014 - 5:24 pm
Morning television is a science unto itself. The segments are prepared the day before the show, the time slot is set but not necessarily adhered to, crew is everywhere and makeup...
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Feb.05.2014 - 4:53 pm
It's lovely to be in love, but sometimes it can be stranger than fiction. Love can often be painful and stifling. When you are in love, life often stands still and it feels like...
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Dec.13.2013 - 1:12 pm
I love the holidays and I dread the holidays. I often over-eat and over-drink, but I have gobs of fun doing it. Quick as a flash, being mindful in mind/body/spirit takes a...
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