You know we often think that we hide ourselves from others, when in reality our insecurities of ourselves are really broadcasting out in our energy before we have even opened our mouths.      It's why when you have been having a bad day and bump into someone in the Supermarket.  You don your "Plastic" smile and say "Oh Hi! How are you" and they look at you closely and go "Are you ok?".   Understand that it was nothing you said and in reality you have probably cloaked yourself very well.  However, in your energy is your distress, in your energy is your hurt and at times your sadness of being misunderstood.

We underestimate how much information we are transferring to another within the first few seconds of meeting someone.   I once read a book years ago "Blink, the Art of Thin Slicing" or something to that effect.   It takes seven seconds for you to be visually impacted by what is right in front of you.  That's the window of time a bill board has an opportunity to make an impact on you.  So if you apply that method across all of your senses, then you understand in a very short space of time (7 seconds) you can, if you trust your intuition, have a snap shot of what emotion, mood, state of mind, people are in.

I think we have become lazy with this sensing and it is ALWAYS after the fact people will say things like "You know there was always something about that person that I didn't trust" or "Something bothered me right from the start about that business deal".   Hmmmm hellooo People, you have within you all the "tools" if you like to sum up the "energy" within seconds.  How cool is that?

The energy field surrounding your physical is made up of layers.  Every time I think of that I think of Donkey in the Shrek Movie and the "Onion" analogy.  However it is not quite as structured as an onion, these are moving energy layers around the physical.  When I am working with people, I am looking within the layers of your energy to examine health, mental health, insecurities, complex relationship issues.     When I am talking about working in the emotion plane, this is the energy field that I am working in on self as well.   What intrigues me hugely is how little we understand how we work as an energy created into matter.     On numerous occasions I have asked people why they feel a certain way when something happens.  Why did at 9 years old, suddenly GUILT become part of your emotions?   They always look incredibly startled.  "How on earth did you know that?"    Within you is the capability at an energy level to "store" all the information you have learned in this lifetime.

If that is the case, then doesn't it make perfect sense that you pass on that information in a "snap shot, seven second window" to others through your energy?  Think about it, you meet someone new, you immediately know a) whether you are drawn to them or not b) whether they annoy you for no good apparent reason.   In that seven second window your energy has already interacted with that person and scarily what you won't like or will like about that person is their energy, their insecurities and their relationship make up.    Fascinating isn't it and you wonder why I stare at people so much!!

Aura energy, loops, twirls and changes colours with every single interaction with people, with your own thought processes and reacts before you even can say "Hi".     What an amazing tool your body is in telling you information.  Sad news here people, is that you don't usually pay any attention to it until after the fact.   We have simply forgotten in a society that bases most of what we learn on "visual" imprinting.    It's completely and utterly the lazy option if you think about it.  We are blasted left, right and centre with a visual cacophony of colours, which we absorb incredibly fast.  However, what about checking out the energy?

After all you are an energy being, paying attention to the entirety of your other senses is equally important as well.  For these strengthen your understanding at the layers level of your being and the interaction of your energy with others.   As an exercise for you to try, if you want to start the process of understanding you, is to notice how people make you feel instantly.  Standing in line for the Supermarket, how does the person queuing behind you make you feel.  You don't even have to look at the person, regardless of whether they are 2-5 feet away from you, your energy is already interacting.   Why?  because we are all energy beings, as soon as energy comes into contact with energy you are interacting.  This happens with nature, people, animals, and water.    Why?  because everything that is living has energy.  Actually I will change that everything that has a purpose has energy.   Your table has energy because it's purpose is to be a table.  If you removed the table and put it outside in the rain, it loses its purpose, deteriorates and eventually would break down.   Purpose is a powerful energy in itself.

We talk about people connecting with Spirit and things being Spirit led.  While this is true, you have also acknowledged you CAN work with Spirit, you have changed your energy linking to be able to connect at a higher level.  Spirit didn't do this to your energy, you DID.  Understand that a lot of information now coming to you is coming on an energy level frequency, that YOU changed by accepting you could work with Spirit.  Please don't under-estimate the power of your own energy to enable you to experience so many other levels of understanding and communication.    Reach out with feelers of your own energy, you will enrich your experiences no end.  How?   Acknowledge you are energy in the first place and then start "feeling" with it, you already are energy so why not?