Isha's latest book, "Why Walk When You Can Fly" is to be published by New World Library in November.

"Why Walk When You Can Fly" shares the teachings of the Isha System, a revolutionary method for inner growth that will change your life from the inside out. The Isha System is extremely simple, and free from doctrine. Isha teaches no belief systems, just a powerful set of tools that bring the reader into the experience of wakefulness. The book takes the reader on a compelling inner journey, leaving them with practical solutions to combat stress and find peace in the storm of life.

The central theme of the work is the importance of loving yourself. In this book, Isha explains why self-love is the basis of any truly loving relationship with another, and, more importantly, how to experience self-love. How do we stop the incessant judgments that govern the subconscious? How can we find fulfillment in the present moment, and develop a permanent inner experience of peace and joy? Finally, Isha offers a practical solution to our collective search: a comprehensive system for inner growth and the expansion of consciousness that, if you practice it, will systematically heal your perception, shifting your awareness from criticism and self-doubt, and establishing it in the permanent experience of inner freedom.

"Why Walk When You Can Fly" book mixes essential truths and moving stories, with instructive parables, and welcome moments of humor. The result is the perfect “how to” manual, for anyone wishing to explore their true nature.