Exhilaration and excitement comes with wedding preparations, the wedding and then the honeymoon! However, newlyweds often have a reality adjustment once all the bags are unpacked. Nothing is more intimidating than the kitchen and preparing a home-cooked meal can seem like a daunting task to the beginner cook. As that familiar adage goes, "the way to your lover's heart is through his (or her) stomach."
Choose Healthy Cooking Over Fast Food
Americans tend to eat out often, on average, up to 4 to 5 times per week and one out of four people eat fast food every day. Don't let fast food be your everyday dinner as most menu options tend to be unhealthily too high in calories, fat and sodium. Cooking in the kitchen doesn't have to be a thing of the past. One hundred years ago people spent about seven hours per day in the kitchen and cleaning, now they are spending less than one hour! Today, with both spouses working, cooking, much less healthy cooking, can be challenging. With a few tips and tweaks, the newlywed can easily have a doable time-friendly, healthy kitchen in no time.
Find the rest of my tips for newlywed kitchens at Huffington Post Healthy Living.
Thanks as usual to Gina Misiroglu of Red Room for putting me in touch with the Huffington Post people. It’s just one of the great ways she's bringing traffic to Red Room and getting attention for Red Room's authors.
Causes Holly Clegg Supports
American Diabetes Association...proceeds from my Holly Clegg Trim & Terrific Diabetic Cooking go to fight diabetes.
America's WETLANDS FOUNDATION...