Wondering how coffee can calm you and help you meditate?
I wondered the same thing, so I wrote a book about it.
Zen Coffee: A Guide to Mindful Meditation is for people on the run... an active approach to mindful meditation in every moment of your busy life. It offers you many ways to bring peace and a sense of serenity into all your experiences and activities. Capturing the calm within your coffee is as quick and easy as drinking your coffee and being mindful as you race through the ups and downs of all your experiences.
Causes Gloria Chadwick Supports
American Diabetes Association, Greenpeace, Animal Rescue Foundation, National Center for Missing & Exploited Children