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The Stanford University Healthy Heart Cookbook and Life Plan
Amazon.com Amazon.com
Powell's Books Powell's Books

Helen gives an overview of the book:

This revolutionary book brings together the expert advice of a Stanford cardiologist, a dietitian and a renowned cook for a comprehensive yet simple approach to good health.  It gives equal weight to good health and good food and holds the powr to change lives.   Since you can't have a doctor, dietitan and master chef move into your home, keep this handy reference on hand.  Review from Low Fat, No Fat Cooking   
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This revolutionary book brings together the expert advice of a Stanford cardiologist, a dietitian and a renowned cook for a comprehensive yet simple approach to good health.  It gives equal weight to good health and good food and holds the powr to change lives.  

Since you can't have a doctor, dietitan and master chef move into your home, keep this handy reference on hand.  Review from Low Fat, No Fat Cooking 

 

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Note from the author coming soon...

About Helen

I have published two cookbooks, and my work has appeared in Gourmet, Bon Appetit, Self, Mens Fitness, among other publications.  I am completing a novel set in 19th century Ireland.  I offer writing classes and coaching using the sandtray to writer and others.  See me at...

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