The scene is set for romance…perfume, candles, flowers, chocolate, and champagne. But wait…some of these products might contain toxic chemicals! A new report from the Centers for Disease Control says that almost half of all Americans are now living with physical conditions and diseases that could be caused by exposure to toxic chemicals.
Know this: What you put on your body gets in to your body. Take perfume, for example. Most perfumes you buy in department stores can contain over 100 different synthetic chemicals to make the scent, plus things like phthalates, and parabens. These are endocrine disrupters – gender-bender chemicals that make girls develop earlier and reduce testosterone levels in boys. When shopping for perfume, look for those made from pure organic essential oils. They’re safe, non-toxic and more subtle than a synthetic perfume…your perfume won’t precede you when you enter a room and it won’t linger after you’ve gone!
What surrounds you can also get in your body and your bloodstream. Artificially scented candles for example, contain chemicals that can trigger asthma and allergies. Also, toxic chemicals have been found in the by-products in the combustion of artificial scents. Instead, choose candles scented with essential oils. Plus, most candles, unless otherwise labeled, are made from paraffin, a petroleum product, and fumes from paraffin wax have caused kidney and bladder tumors in lab animals. Choose beeswax candles with cotton wicks (make sure it doesn’t contain a lead core which will release into the air). There are two types of beeswax: solid, which are dipped or molded and burn well; or rolled, made from sheets of beeswax and tend to burn more quickly. Another good choice is soy candles.
How about roses…romantic right? Well, not if they’re sprayed with pesticides! These are toxic to our planet and to the growers. Look for organically grown flowers that use only natural repellants. When you choose something like that, you’re not only removing harmful chemicals from our environment, you’re also helping to improve the lives of flower growers, who are mostly women in developing nations.
Now, what goes in your body…Chocolate, which I think is my favorite food, is the ultimate in romance. Dark chocolate triggers feel-good chemical endorphins in our brain, which is so important for getting in the mood. The Aztecs believed that chocolate had aphrodisiac qualities, acting almost like a love potion. But most commercially made chocolate contains pesticides. So look for organic chocolates – they’re non toxic and delicious.
Finally, wine and champagne. Did you know that conventionally grown grapes are one of the most heavily sprayed crops on the planet? So, again, look for organic wine and champagnes. You can find some amazing organic varieties that taste wonderful, are very high quality and are competitively priced to those made conventionally.
Try green romance this Valentine’s Day. Non-toxic products will enhance your health, vitality and in turn your sensuality. For more tips go to my website www.supernaturalhome.com
Beth Greer, Super Natural Mom™, is the bestselling author of Super Natural Home as well as a radio talk show host and impassioned champion of toxin-free living who busts open the myth that our homes are safe havens. Beth is a columnist for The Washington Times Communities, Greenopolis.com and NaturallySavvy.com. Follow Beth on Twitter. Become a fan on Facebook.
(Photo Credit: Creativity+ Timothy K Hamilton on Flickr.com)