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The Truth About Aging

I'm going to add some of my own truths to Elizabeth Berg's wonderful essay, "The 3 Things Nobody Tells You About Aging," posted today on OWN's website. 

Read more: http://www.oprah.com/oprahs-lifeclass/The-3-Things-Nobody-Tells-You-About-Aging#ixzz1bBE5Cq00

Here's mine:
1. No one told me that I would lose some of the stamina that I've always had. When I went back to work last year,  I couldn't believe how tired I was at the end of the day~ both physically and mentally. Exercise helps, as do vitamins, but the bottom line is I just don't have those unlimited reserves of energy I  relied on in my 30's and early 40's.
2. No one told me how much my stomach would rebel. My tummy just doesn't handle spicy, overly heavy meals anymore without going on strike.
3. No one told me how freeing it is to be  to no longer be obsessed with proving my worth all of the time.  My wisdom, and my ability to build bridges between ideas and people has served me well. 
4. No one told me that I would become more self reliant and bolder. I thought growing older would make me more cautious and less inclined to take chances, but I am finding the reverse is true. I want to try new things, take more risks, challenge myself, put myself out there more than I ever have in the past.
5. No one told me that aging isn't about growing old, but it is more about letting go of the dreams that aren't going to be realized, and embracing different dreams, challenges and ideas. 
I'm sure if I sat here long enough I would think of more, but for now this is it. Do you have one or more  to share?

 

Comments
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Hi Annette your blog has made

Hi Annette your blog has made me realize that with aging, we have arrived.  Few but well defined AHA moments.  Less of the questions and more of defined statements.  Letting go of the irrelevant and embracing the reality of what we have facing us day to day.    I am more relaxed too!  :-)

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TTAA

Dear Annette, There is the memory thingy, the inspiration source-code, the digital paradigm shift as well as the bar-code of life, and I'm certain you've also addressed those aging accessories. I have to laugh-out-loud about them because they're all about feeling older and wanting to live younger.

Good topic.

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Open and Revealing

Annette,

Thanks for sharing your honest, refreshing and remarkedly insightful observations on aging, but you're  not really that old yet.  What you're experiencing are just the beginning stages. Wait 'til you turn 70! It's all relative.

The biggest change (other than the inevitable ones you mentioned about one's physical state and foods) I've noticed is a willingness to be more open about my inner feelings and self-image.  For males, at least in the  midwest culture of my youth, one learned early to keep any feelings, doubts and insecurties deep inside one's self  at the peril of being judged unmanly.  Any inkling  given to others of that  failing/deficiency (except to your mother), as the cliche goes, was a fate worse than death.  [On being more self-revelatory, see my blog "Far Lower Than Angels and Little More Than Beasts"]

There was the constant, unrelenting stress (if not exhaustion)  from being in competitive situations, first in school  and social activities and later in the workplace.  Although such pressure does encourage (even "force") one to do his very best and some men, from what I'm told, actually thrive on this competition (probably the ones who see themselves as winners), it also takes a heavy toll on one's peace of mind or lack thereof.  Then, there are the inevitable "losing" situations that are a real challenge to survive, shall we say, and emerge from unscathed.  One is wiser but diminished (to echo poet Robert Frost). So there are both losses and gains, with an increasing imbalance of losses as one gets older. 

Retirement, if one is financial stable, secure and in reasonably good health (as I luckily am) brings with it, as you found even at your younger age  while still earning new income from productive work, a certain sense of freedom and boldness. One has MADE it  still intact, in a sense, to an area near the finish line.  One's life becomes more a matter of what HAS BEEN and less of what WILL BE!  It takes considerable  daily perseverance and resilience to live with this knowledge and remain positive and happy.

To live up to my earlier  claim  of being more honest and self-revelatory in my old age, I'd have to say my outlook or view of life right now is "Whatever will be, will be." I've had to learn, sometimes, painfully, how to "let go" and give up more and more "control" with each passing moment.

Thanks for posting a topic that helped me clarify my own thoughts  about aging, life and death. Looking over what I've just written, even I am surprised how self-revelatory I am comfortable being on this public blog.  Hopefully, it's not because of senility.

Brenden

 

 

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aging isn't about growing old

Annette, a grand bit of enlightenment came my way in the midst of writing a limited autobiography--not all the details, just about my passionate purpose.

I added a chapter and was able to say with confidence that I understood the situations that had confronted me. The enlightener was Carolyn Heilbrun. Her experiences--in a very small way--were reflected in my life. What she said, and lived was: If there is something that needs saying, and you are an older woman in a secure place financially, say it.

She resigned a prestigious position over a matter of injustice. When you are older, it is easier to do that without fear of ruining the rest of your life. To quote Heilbrun: Take risks; make noise; be courageous; don't hesitate to become unpopular.

Aging can do that for you.