As the winter Shopocalypse approaches, many are wondering what's on the horizon. Ancient wisdom traditions have deep resonance in these uncertain times — not that there’s more suffering than ever before but that more people are aware of suffering in uncertain times. The Buddha taught how we're capable of freeing ourselves of needless suffering, and discovering our positive potentials for great happiness and innate goodness. (¿Have you heard the saying? “Train your mind and change your brain!”) Might you already be a bit Buddhist, and not yet realize it?

Gary Gach discusses nirvana, mindfulness, everyday practice, and other topics lovingly addressed in his newly updated and thoroughly revised "Complete Idiot’s Guide to Buddhism (3rd edition).

Fields writes: "Gary's book continues to be an invaluable and accessible source of information about the practice of Buddhism today, and we often recommend it to people searching for a way into this important area. Come celebrate the new edition, and join in the discussion!"

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