Please join me this month in what I call the gratitude project. Expressing gratitude for things large and small is incredibly good for you. There’s probably a psychological study proving it, but you don’t need a study. If you do this simple exercise once a day, you’ll know it works, because you’ll feel better.

Here’s how it works: Every day from now until Thanksgiving, I’ll be posting three things I’m grateful for on my main blog. Some will be silly, some profound, but all will be honest and from the heart. I invite you to join me in this exercise. I’d love it if you’d post your list in the “comments” section below, because readers and writers never fail to inspire me. But you don’t have to, of course. Keep your list private if you wish. The important thing is to specify something you’re grateful for, and write it down.  Or put it on your blog or share with a friend. Feel free to pass the suggestion along. I’d be eternally grateful.

Your turn. What are you grateful for today?