Weight Watchers | Weight Watchers

Jan.29.2013 Weight Watchers Works. Wait, What? In case I haven't mentioned it, I'm fifty. Oh, I have mentioned it? How many times? Wow, sorry. Anyway, after 18,417 days spent cruising down life's interstate, I can glance in the rear view mirror and see quite a few stretches where I wasn't exactly wearing a seat belt. Safe sex analogy? I'm...	Jan.01.2013 Happy New Year, From All of Me. "Dad, you're not fat, you're just overweight."-Zoe, my seventeen-year-old daughter January 1, 2013. I slowly awakened, exhaling gratefully. My relief was palpable, and I mumbled a silent oath of gratitude that I hadn't actually attended a Styx concert in my backyard, naked on a blanket while...
Jan.25.2012 Motivation is a Crock: How to Create Healthy Habits and Lose the Bad Ones Motivation is a Crock: How to Create Healthy Habits and Lose the Bad Ones By Charles Atkins Question: "How do you get to Carnegie Hall?" Answer: "Practice." I'm a dual career psychiatrist and author. And as I bounce from being the white-coated Dr. Atkins to Charles Atkins the writer...