Unplug And Recharge | Unplug And Recharge
Sep.22.2011
Fall is my favorite season. It fills me with hope and brings me joy. And, as a yogi, it reminds of the importance of giving gratitude for the gifts in my life.
The derivation of the fall season, also known as the September equinox, comes from centuries ago when the planting and harvesting of...
|
Jun.19.2011
Each of us has situations that can make our heart race, our blood boil -- deadlines, interviews and teenagers, to name a few. Knowing what causes you stress is vital and powerful information and the beginning steps toward living a healthier, stress-reduced life.
Stress is the body's reaction to...
|
May.26.2011
Most of us are juggling multiple balls throughout the day: work, home, family, relationships. We are "on the go" even when we're sitting down -- dealing with crises, or getting ready for the next thing we have to do. Unless we love what we're doing, these daily challenges can create wear...
|
|