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shirley-bullock's picture
Dec.06.2011
Holiday cornbread for diabetics
Hello this cornbread may be turned into stuffing too.  Stuffing is my favorite!  Geri. Serves: 6   Serving Size 1 muffin 1 cup self rising cornmeal mix 1 large egg 1 cup low-fat buttermilk    Directions Place your well-seasoned cast iron cookware in the...
shirley-bullock's picture
Sep.24.2011
Diabetic favorite recipes with a healthy twist
Chicken and Dumplings is one of Andrew's favorites!   This recipe was analyzed for total calories, carbohydrates and carbohydrate choices, dietary fiber, total fat (monounsaturated, polyunsaturated, saturated fats and cholesterol), protein, and salt. Low fat Chicken and Dumplings by Mechelle...