healthy eating | healthy eating
Jul.07.2011
Having a party and want to make it diabetic-friendly? As a host, get-togethers often revolve around food. And if you, or someone you love has been diagnosed with diabetes, you may feel as though you have to give up your favorite dishes all together. Not so! There's no need to completely change your...
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Jun.06.2011
America is aging. We know it. We must face it.
Forty may be the new 30 in some people's minds and 59 the new 50 -- or in nip-and-tuck Hollywood, they imagine it to be 40. Your body, though, sometimes tells you that the new 59 is 60. A reality is that every day more than 7,000 Americans turn 65. By...
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May.22.2011
Body image is in the news. There are concerns over the message designers send when they use size zero models and then there is the appearance of plus size models who aren't really plus anything, just different body types. Everyone is obsessed with weight.
Weight is such a personal thing, probably...
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Apr.27.2011
Have you ever decided you were going to start eating healthier, but weren't sure where to begin? To make it simple, all you have to remember is to eat with color! Green, red, orange and yellow -- the color in fruits and vegetables represents important vitamins and minerals your body needs to be its...
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May.13.2010
Here is a recipe, to remember my mother (who recently passed away). Though I am vegetarian now, I remember how delicious it was when I ate it as a child. This is a relatively mild version of what we ate. Adventurous readers can increase the amount of spices.
Cut into pieces 2 lb boneless...
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Mar.29.2010
I am not sure what they think about this in the USA; first the Brits sent them Borat (Cultural Learnings of America for Make Benefit Glorious Nation of Kazakhstan), followed by Stephen Fry, who during a TV series answers questions such as: ‘How do I hypnotise a lobster?’ in his own inimitable...
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Feb.16.2010
Julie Hoffenberg and Sarah Woodward, founders of The Healing Patch Raw Cuisine, are two gals with vastly different backgrounds. Their differences create a perfect balance to help people along their way to a healthier lifestyle. The two ladies were my guests on today's on "A Book and a...
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Oct.13.2009
On the subject of food again, I don't often talk about the fact that I'm a vegetarian. When the subject does come up, I'm usually asked how I came to be a veggie, and my answer is always the same... 'I once murdered a chicken.'
The roots of my vegetarianism lie in the year 1972, in a village in...
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