diets | diets
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Jun.02.2013
We glanced at one another
My eyes and my thighs
The mirror replayed our history of futile coexistence
We never could agree on anything
not those Sergio Valente jeansnot those halleluah nachos in Mexicoand we never speak of the infamous fight we hadat the two day 70% off sale that spring of '05 in...
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Jun.02.2013
We glanced at one another
My eyes and my thighs
The mirror replayed our history of futile coexistence
We never could agree on anything
not those Sergio Valente jeansnot those halleluah nachos in Mexicoand we never speak of the infamous fight we hadat the two day 70% off sale that spring of '05 in...
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Mar.31.2013
My 20 dollar haul from Bulk Barn, wheat germ, Scottish oats, spelt spaghetti and millet.
Far be it for me to poop on the Easter Bunny, that dentine-detesting harbinger of Spring.
But hey. This morning, I drove to the nearest Bulk Barn , hoping that their spelt spaghetti was less...
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Jan.26.2011
Here's a test. I tried both these cereals recently. Which is healthier?
Both are filled with healthy ingredients, a very low 6 grams of sugar, and almost no fat. On fiber--the key factor I look for--the bran has 5 grams, which is quite high, but Kashi has 10, the most I've ever seen. Kashi...
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Jun.17.2009
North Beach Diet
Diets do not appeal to me. My thighs, however, love them. That said, my whole family has climbed aboard the South Beach Diet boat. I still don’t know how I coaxed them, but we’re paddling all the same. Yes, we’re arriving somewhat late, but better late than never. Or is it?
Since...
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Apr.01.2009
Did that diet you heard about on late night television sound too good to be true? Guess what? It is.
Spring is in the air, which means more diets guaranteed to magically take that weight off are being advertised on television, in magazines, in newspapers and on radio. The warmer the weather gets,...
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Jan.30.2009
I am not a dietician, I am not a personal trainer, and I am not an expert in weight loss. What I am is a common sense gal who knows the formula for losing weight. It is quite easy, and I am going to let you in on the big secret at the end of this blog, after I go through what not to do to lose...
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Dec.11.2008
How do we, as women, want to respond? You can make a better choice right now. You can empower yourself by saying aloud, “I choose to break my old paradigms about dieting right now.” The following reference article lists some healthy foods that make it easy to break old paradigms. But first let’s...
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