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Diet And Nutrition | Diet And Nutrition

susan-brown's picture
Jan.18.2014
  Well, it's gotten worse.   I'm still working 24-hour shifts, by choice, but they may end up costing me more than I thought. In my last blog entry, I wrote about the four one-hour breaks that someone doing 24's is supposed to get.  I don't get them, as the reason I'm taking care of...
holly-clegg's picture
Jan.06.2012
Pizza, burgers and fries are all-American favorites but have been touted as forbidden foods. "Junk food" shouldn't be the answer to your quick meal, but with a few simple changes you can easily enjoy a healthier approach to these classics. We all wish our kitchen could have a drive-through window,...