body mind spirit | body mind spirit
Apr.02.2012
Just a short note tonight to share that my third essay collection, "Fabulous in Flats," made the list of finalists in ForeWord Reviews' annual Book of the Year Awards! This book is doing pretty well (crossing my fingers here that my luck holds), it was named "Published Book of the Year" a few...
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Jan.10.2011
In five minutes of my time, I head for the “inbetween”. I have been busy with the boys over the holidays and not much time for me, even though I promised I would make more time. Relax into a lovely bath, lift up from the physical and walk up the path in my world. I hug my tree on the way...
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Oct.25.2010
The human mind is such a beautiful thing. It’s very complex and sophisticated but very powerful when you begin to understand its functions and capabilities, mechanics so-to-speak. And when you do, OMG, it's like having a hi-revving machine. In fact, pick any, for instance lets take the most...
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Aug.24.2010
Meditation Universally touching the hearts of people and animals.Everyday I awaken and reboot my mind to my highest good. I enjoy life to the fullest and the beauty of this day with gratitude and appreciation. Welcome to Rock of Love and Hope and Our Meditation Sanctuary.
Where Love and Hope are...
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Aug.03.2010
The door is left ajar, and here comes a fly, buzzing in—not as a guest, but rather as a landlord. The Fly is not the small kind, but rather large, black, and omnipresent. It circles around the room—once, twice, three times—assessing the territory it plans to squat, and in a flash, off it...
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Jun.10.2010
Life for us humans is a matter of being, not becoming. Being means 'still, accepting, non ambitious' ~ while becoming points to 'action, achieving, ambition'. Truth has not to be achieved, but accepted, integrated, aligned, assimilated. Truth is radiant ~
Time has arrived to open the mind wide...
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Apr.11.2010
In the late spring of 2002 I realized for the second time in my life that my relationship had truly sunk. In the past I had moved on taking it in my stride as the many faces of life. This time it was different I wanted to face my despair head on. I did not want to forget the good times and the bad...
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Jan.18.2010
Namaste ~
My deepest gratitude goes out toward the lost souls as of late in Haiti ~ their death is a huge sacrifice for humankind to raise awareness. The world is scrambling together to aid those in need, and more people are now aware of how this affects all of us; we are all one ~
Humanity...
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