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Wellness | Health

The Healing Powers of Coffee.jpg
Jun.14.2012
“A cup or two of Joe every day is a good way to boost mood, energy and overall health.” --Julian Whitaker, M.D., founder of the Whitaker Wellness Institute Wake Up To The Amazing Perks Of Coffee! Java facts you didn’t know... According to legend, an Ethiopian goat herder was the first to discover...
After the Babys Birth.jpg
Dec.28.2011
The first few weeks and months after a baby's birth can be a wonderful and confusing time. While trying to discover the best ways to care for her child, new (and experienced) mothers often neglect their own health. It is essential, however, that mothers pay as much attention to their own...
Live A Flourishing Life
Jun.03.2011
Combines the wisdom of ancient Greek philosophers with 21st century resilience-building and stress management techniques. Rita Schiano melded her three professions — philosophy instructor, stress management trainer, and writer — to create Live A Flourishing Life™. The workbook includes numerous...
The Healing Powers of Honey.jpg
May.17.2011
Discover Honey's Amazing Bee-Healthy Powers Did you know?... Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5000 years ago by Egyptians. Eating honey can help lower the risk of heart disease, cancer , diabetes-even help reduce body fat and...
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May.11.2011
In a time when people feel overwhelmed by global problems Sandra Ingerman shares with us spiritual practices we can all engage in that have the power to create positive change. Readers will be guided toward living a conscious life; they will learn how their thoughts and words impact the world they...
Awakwning to Spirit World
May.11.2011
Today, practicing shamanism doesn’t mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World...
Healing Toxic Thoughts
May.11.2011
How to Heal Toxic Thoughts teaches readers how to identify toxic thoughts, transmute negative energy, and shield themselves from the harmful influences others project out of ignorance. Filled with pragmatic tools for coping with negative thoughts and emotions, Ingerman helps readers transform toxic...
MFTE
May.10.2011
Drawing on the wisdom of ancient and modern day mystics, Sandra explains how to tap into this knowledge and use it to solve the problem of pollution and other maladies plaguing the planet. This book has been translated into the following languages.  Please order from your local bookstore:...
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May.10.2011
This book is the second part of Soul Retrieval. I focus on life after healing. After we have worked with what happened to us in the past, it is now time for us to see that we have new options to create a positive present and future. I show some steps to walk down this new path. “Healing is a...
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May.10.2011
   Sandra Ingerman describes results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness. The revised and updated edition includes a new...